I left my full-time job 95 days ago in pursuit of being my own employer, having a more flexible schedule, and being able to do more for people than I was doing at the time. I left to be more available to my kids, husband, and family. I left to give myself peace of mind and to try to quiet…
If you have ever tried to change a habit or accomplish a task, you probably know that having a plan for how to do it yields better results that just winging it. Even if that plan is generally in your head, you have a better chance of making the progress that you want by thinking through how you are going…
Hey there Everyone! I am still working on getting a page set up to house all of the information about coaching services, but I wanted to get this info out as soon as possible. Please let me know if you have any questions. Also, be sure to join us on Monday nights for our Facebook Live Coaching Group! Check our…
It is very timely that today’s topic, which I planned out a couple weeks ago, is on Overcoming Barriers because this past week has been a huge exercise in that for me. So much so that I missed a blog post last week, keeping up on a course I’m taking, and several things I had planned to do over the…
Happy Monday, Friends! Tonight we are starting our Goal Setting and Accountability Group on Facebook Live at 7:00pm! I hope to see some of you there! If you can’t make it tonight, we will be there every Monday at 7pm for the next 10 weeks. These groups are basically an introduction to wellness coaching and will give you a taste…
This past summer, as things were spiraling out of control with our schedules, I found a new planner system and subsequently, a new way to set and work toward goals. This was life changing for me as I finally felt like I had a direction. Using Ruth Soukup’s Tame Your Time system, I started to feel like I could take…
