31
Mar
30
Jan
January is coming to a close. This has been a challenging month for me in a couple of ways one of which was not being able to run. It has been almost two months since I ran due to pain in my foot and heel from what I think is plantar fasciitis. Not running leaves me feeling physically and mentally…
15
Jan
It’s January! It’s 2024! And I am not as motivated as I would like to be. As I said when I posted the January Family Activity Calendar, I wasn’t fully ready to start the new year on January 1st. I needed a few days to reflect on the past month and past year as well as look ahead to what…
31
Aug
We’re back with a calendar full of ideas for fun physical activities, meal and snack ideas, and a few other tidbits to help your family stay well.
28
Aug
Oh my gosh! It has been such a long time since I have done an actual blog post! Sometimes the seasons of our lives get a little crazy and we have to adjust which is what has happened for me for several months. The fact is that I do like writing and would like to get back to doing it…
10
Jan
The past year was one of change, growth, and adjustment. I went from going to an office at a hospital 4 days a week to working from home 7 days a week. During that time at home, I also got laundry done, dishes done, meals made, strength training, running, walks with my dog, going to see my daughter at college…
03
Jan
I don’t know about you, but these years keep going by faster and faster! How is it 2023 already?? As I have been preparing for this new year with new goals, I looked back at my yearly and monthly themes from 2022. I chose each monthly theme based on where I was mentally, emotionally, and physically and focused on what…
24
Oct
Over the next few weeks, I am going to be sharing how I began changing some of our family habits, particularly around food, many years ago when the kids were little. As the kids have gotten older and as I have learned more about nutrition, some of my thoughts and practices have changed a bit. The biggest thing that I…
19
Oct
For a few years now, I have been looking into different meal planning methods, products, tips and tricks. I have actually been planning our family meals for many years, so the concept is not new to me. I used to start with the grocery list as a guide to what to plan. I would check ads and coupons, what we…
31
Aug
Join us for a class just for middle and high school students to learn about time blocking, choosing a planner, scheduling, and overall organization and responsibility. We want kids to succeed at school. Kids want to do well at school. Sometimes putting all the pieces together can be hard and we are here to help! This one-hour online class will…
