Hey there Everyone! I am still working on getting a page set up to house all of the information about coaching services, but I wanted to get this info out as soon as possible. Please let me know if you have any questions. Also, be sure to join us on Monday nights for our Facebook Live Coaching Group! Check our…
Happy Monday, Friends! Tonight we are starting our Goal Setting and Accountability Group on Facebook Live at 7:00pm! I hope to see some of you there! If you can’t make it tonight, we will be there every Monday at 7pm for the next 10 weeks. These groups are basically an introduction to wellness coaching and will give you a taste…
This past summer, as things were spiraling out of control with our schedules, I found a new planner system and subsequently, a new way to set and work toward goals. This was life changing for me as I finally felt like I had a direction. Using Ruth Soukup’s Tame Your Time system, I started to feel like I could take…
