A couple of years ago when I first got the idea to start a blog, I had stumbled across Ruth Soukup’s book “Do It Scared.” The book is about finding out what is holding you back from doing the things you want to do and pursuing your dreams. Usually what is holding us back is fear. Fear comes in many…
Join us for a class just for middle and high school students to learn about time blocking, choosing a planner, scheduling, and overall organization and responsibility. We want kids to succeed at school. Kids want to do well at school. Sometimes putting all the pieces together can be hard and we are here to help! This one-hour online class will…
I left my full-time job 95 days ago in pursuit of being my own employer, having a more flexible schedule, and being able to do more for people than I was doing at the time. I left to be more available to my kids, husband, and family. I left to give myself peace of mind and to try to quiet…
I resigned from my job on February 28, 2022. I gave three months notice and my last full day there was May 26, 2022. It was hard to leave. Really hard. I cried several times—the day I gave my supervisor my letter of resignation, many times thinking about what I was leaving, the last week, and especially the last day. …
For many of us, we have seven weeks until school starts again. Some of you may be thinking, “Only seven weeks?! Summer is almost over! There’s so much I want to do!” Others may be thinking, “Seven weeks?! These kids are already bored and making me crazy!” Either way, the school year is coming and with it will come packing…
As many of you know, I am a runner. I don’t run every day, but I try to get out as much as I can. I don’t always go far, but I try to make every run count in some way. I didn’t always run, not in high school or college, but I can’t imagine not doing it now. It…
Remember how I put out there a couple months ago that I had this Big Idea and I was SO excited but couldn’t tell anyone about it yet? Here it is, kids! After 19 years, I am leaving Blank Children’s Hospital on a full-time basis. I am going to be running summer camps for kids and doing wellness coaching, leading…
Hey there Everyone! I am still working on getting a page set up to house all of the information about coaching services, but I wanted to get this info out as soon as possible. Please let me know if you have any questions. Also, be sure to join us on Monday nights for our Facebook Live Coaching Group! Check our…
It is very timely that today’s topic, which I planned out a couple weeks ago, is on Overcoming Barriers because this past week has been a huge exercise in that for me. So much so that I missed a blog post last week, keeping up on a course I’m taking, and several things I had planned to do over the…
Happy Monday, Friends! Tonight we are starting our Goal Setting and Accountability Group on Facebook Live at 7:00pm! I hope to see some of you there! If you can’t make it tonight, we will be there every Monday at 7pm for the next 10 weeks. These groups are basically an introduction to wellness coaching and will give you a taste…
