Welcome to the New Year! I am so happy you have joined me in getting active and making healthy food choices. Our Family Activity Calendar features all kinds of ideas to get your family moving indoors and out. Watch the Julia on the Edge social media for videos and recipes!
13
Dec
We are gearing up for our first ever Family Fitness Group! This group is designed to get parents and kids moving together and off the screens. If your family is like a lot of those in the colder, snowier parts of the country, you have probably seen the shift from kids being outside and a little more active to being…
