Here it is! A whole month of activities, meal makeovers, snacks, and fun family exercise! Check the Facebook page for videos explaining the calendar and exercise demonstrations.
30
Nov
14
Nov
I am finally getting something out there that I have been wanting to do for a while–a family activity calendar that gives you a little bit of physical activity, some meal ideas, family activities, and hopefully some fun. With the colder weather that arrived in Iowa in literally about 4 hours last Thursday, the shock to the system of 70…
