Welcome to the New Year! I am so happy you have joined me in getting active and making healthy food choices. Our Family Activity Calendar features all kinds of ideas to get your family moving indoors and out. Watch the Julia on the Edge social media for videos and recipes!
About Julia Richards Krapfl
As a mom to two girls and step-mom to another one, I have had a very busy last 19 years raising kids, running them to all of their things, and working full-time. Along the way, I was able to do some running including some team relays, a marathon, and 2 ultra marathons. I am a wellness coach and love working with families to improve their nutrition and activity habits.
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