Here it is! A whole month of activities, meal makeovers, snacks, and fun family exercise! Check the Facebook page for videos explaining the calendar and exercise demonstrations.
About Julia Richards Krapfl
As a mom to two girls and step-mom to another one, I have had a very busy last 19 years raising kids, running them to all of their things, and working full-time. Along the way, I was able to do some running including some team relays, a marathon, and 2 ultra marathons. I am a wellness coach and love working with families to improve their nutrition and activity habits.
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