Coaching on the Edge

Fear, Regrets, and Courage

Last week was a pretty emotionally heavy week for my posts.  This week let’s make things a little lighter and more hopeful!  I started out the year posting about my theme for the year and my subtheme for the month of January.  I would like to continue that by talking about my subthemes for February and March.  I chose to…

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Big Idea Reveal!

Remember how I put out there a couple months ago that I had this Big Idea and I was SO excited but couldn’t tell anyone about it yet? Here it is, kids! After 19 years, I am leaving Blank Children’s Hospital on a full-time basis. I am going to be running summer camps for kids and doing wellness coaching, leading…

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Coaching and Wellness Services

Hey there Everyone! I am still working on getting a page set up to house all of the information about coaching services, but I wanted to get this info out as soon as possible. Please let me know if you have any questions. Also, be sure to join us on Monday nights for our Facebook Live Coaching Group! Check our…

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Wellness Coaching Services

Happy Monday, Friends! Tonight we are starting our Goal Setting and Accountability Group on Facebook Live at 7:00pm! I hope to see some of you there! If you can’t make it tonight, we will be there every Monday at 7pm for the next 10 weeks. These groups are basically an introduction to wellness coaching and will give you a taste…

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Is Fear Holding You Back?

January is drawing to a close, and I realized that I hadn’t shared my monthly theme with you!  As I alluded to in a previous post, for the past few years I have selected a them for the year, a word of the year, and a theme for each month.  I don’t choose any of these in advance.  I choose…

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Why I Should Be Your Wellness Coach

This was not the post I was supposed to write this week.  Oops!  Life got in the way of my carefully crafted plans the past couple weeks, as life does, and I find myself behind on my promise to myself to post on my blog each week.  So here I am, over a week over-due with now TWO posts I…

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29
Dec

Motivation: The Why and the Why Nots

Let’s talk about Motivation.  It’s such an inspiring word—full of inspiration, determination, all the –tions.  As we approach the New Year and are all setting goals for things we would like to accomplish, I wanted to take a moment to touch on this word and how important it can be.  In my work now, motivation is the key factor to…

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